Sunday, April 7, 2:00 p.m.
Cali Commons (518 N 40th St in Omaha)
In this Laughter Wellness Session, we'll choose to laugh - not because anything is particularly funny - but just because we can. We'll accomplish this through a series of simple exercises (clapping, breathing, affirmations, and laughter) that will leave you feeling great, thanks to the D.O.S.E. of dopamine, oxytocin, serotonin, and endorphins we'll generate!
No experience, special clothing, or equipment necessary. Your first session is FREE. Repeat laughers are welcome to donate $5 or $10, but it is not required.
The session will last about 45 minutes, with time for socializing at the end.
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Ho ho hope to see you there, ha ha ha!