Molly's Laughter Yoga Sessions happen the first Sunday of each month via Zoom. The next scheduled session is Sunday, March 7 at 2:00 p.m. Central time
In Laughter Yoga, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a series of simple exercises (clapping, breathing, affirmations, and laughter) that will leave you feeling great, thanks to the D.O.S.E. of dopamine, oxytocin, serotonin, and endorphins we generate!
No experience, special clothing, or equipment necessary. The sessions last about 30 minutes.
The Zoom link for this month's session appears below:
Time: Mar 7, 2021 02:00 PM Central Time (US and Canada)
Join Zoom Meeting:
Meeting ID: 895 2659 3610
Ho ho hope to see you soon, ha ha ha!