Laughter Wellness Sessions happen the first Sunday of each month at 2:00 at Cali Commons (518 N 40th St in Omaha).
In Laughter Wellness Sessions, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a series of simple exercises (clapping, breathing, affirmations, and laughter) that will leave you feeling great, thanks to the D.O.S.E. of dopamine, oxytocin, serotonin, and endorphins we generate!
No experience, special clothing, or equipment necessary. Your first session is FREE. Repeat laughers are welcome to donate $5 or $10, but it is not required.
The session will last about 45 minutes, with time for socializing at the end.
Ho ho hope to see you there, ha ha ha!
Sunday, November 3, 2019
Sunday, December 1, 2019
Sunday, January 5, 2020