Laughter Wellness Sessions happen the first Sunday of each month at 2:00 p.m. via Zoom.
In Laughter Wellness Sessions, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a series of simple exercises (clapping, breathing, affirmations, and laughter) that will leave you feeling great, thanks to the D.O.S.E. of dopamine, oxytocin, serotonin, and endorphins we generate!
No experience, special clothing, or equipment necessary. The sessions last about 30 minutes.
Ho ho hope to see you there, ha ha ha!Upcoming Sessions
Sunday, April 5, 2020 at 2:00 p.m.
Zoom link: https://us04web.zoom.us/j/952303609
Sunday, May 3, 2020 at 2:00 p.m.
(Meeting info will be updated soon.)