| “ | I had so much fun in Molly’s laughter session! Her joy is contagious. It’s so fun to be childlike and play as an adult and she makes everyone feel super welcome. I highly recommend her sessions to add some more fun to your life and increase your health and attitude in an effortless way. :) | ” |
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-Jessica D
We did a Zoom laughter session every Sunday in May, and it went so well we've decided to do it again this month!
Join me every Sunday in June 2020 at 2:00 p.m. Central Time for a Laughter Wellness session via Zoom!
For those of you who have been to my in-person sessions here in Omaha, this will be similar, but shorter and a tiny bit different to fit the constraints of Zoom. All exercises can be done sitting in a chair, and as always, feel free to modify.
If you haven't been to one of my sessions, here's what you need to know: In Laughter Wellness, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a structured series of simple exercises (clapping, deep breathing, happiness boosters, and laughter). You can think of it kind of like a yoga class, except instead of stretching, we laugh!
I hope you will join me at one or more of the sessions! Looking forward to laughing with you.
The dates are listed below.
Join me every Sunday in June 2020 at 2:00 p.m. Central Time for a Laughter Wellness session via Zoom!
For those of you who have been to my in-person sessions here in Omaha, this will be similar, but shorter and a tiny bit different to fit the constraints of Zoom. All exercises can be done sitting in a chair, and as always, feel free to modify.
If you haven't been to one of my sessions, here's what you need to know: In Laughter Wellness, we choose to laugh - not because anything is particularly funny - but just because we can. We accomplish this through a structured series of simple exercises (clapping, deep breathing, happiness boosters, and laughter). You can think of it kind of like a yoga class, except instead of stretching, we laugh!
I hope you will join me at one or more of the sessions! Looking forward to laughing with you.
The dates are listed below.
- Sunday, June 7, 2020, 2:00 p.m. CDT
- Sunday, June 14, 2020, 2:00 p.m. CDT
- Sunday, June 21, 2020, 2:00 p.m. CDT
- Sunday, June 28, 2020, 2:00 p.m. CDT
Spread the word and RSVP (optional) at the Facebook Event Page.
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