Molly is knowledgeable in the theory and purpose behind laughter as a practice. She makes it easy and fun! Everyone can benefit from the endorphins that are released naturally from laughter.
Laughter Wellness Session in celebration of World Laughter Day Sunday, May 5, 2019 2:00 - 3:00 p.m. Cali Commons, 518 N 40th St, Omaha, NE 68131
World Laughter Day is an annual event celebrated worldwide to raise awareness about laughter and the practice of simple intentional laughter techniques that promote wellness and overall well-being.
Join us at Cali Commons to celebrate World Laughter Day with a Laughter Wellness session! We'll do simple exercises (clapping, breathing, affirmations and laughter) followed by an open laughter meditation. No experience, equipment, or special attire needed. The session will last about 45 minutes, with optional time for socializing with new friends at the end.
In the spirit of World Laughter Day, this special session is FREE to attend!